top of page
All Posts


When Trauma Holds the Nervous System Captive – There Is a Way to Freedom
You are lying in bed, in your room, and you are safe. And even then, your body cannot switch off. Your breath is shallow, your heart is...

Kristina
Sep 24 min read


The Illusion of Separation from Matter
For so long, I was fixated on my lack of money - on the fact that I couldn’t seem to brigde the gap to the physical expression of my...

Kristina
Aug 234 min read
bottom of page